{"id":44,"date":"2024-11-28T11:55:41","date_gmt":"2024-11-28T11:55:41","guid":{"rendered":"https:\/\/www.surreydentalspa.co.uk\/blog\/?p=44"},"modified":"2025-10-15T11:43:24","modified_gmt":"2025-10-15T10:43:24","slug":"oral-health-why-seeing-a-hygienist-is-important","status":"publish","type":"post","link":"https:\/\/www.surreydentalspa.co.uk\/blog\/oral-health-why-seeing-a-hygienist-is-important\/","title":{"rendered":"Oral health – Why seeing a hygienist is important ?"},"content":{"rendered":"

Oral health.<\/strong>
\nOral health is often overlooked when thinking about our overall wellbeing. But dental hygiene is
\nactually a very important part and plays a significant role, even more so than you might think. At
\nSurrey Dental Spa, we believe that taking care of your teeth and gums is crucial not just for a
\nbeautiful smile, but for your overall health too. In this blog, we\u2019ll explain why oral hygiene is so
\nimportant, how it affects your health beyond your mouth, and why Surrey Dental Spa is the place to
\ngo for your comprehensive dental care.<\/p>\n

The importance of oral hygiene.<\/strong>
\nOral hygiene is the base of a healthy smile, but it expands far beyond just the mouth. It is a vital
\naspect of our overall health and wellbeing. Good oral hygiene involves regular activities, like
\nbrushing, using interdental aids, and professional cleanings to maintain the health of your teeth,
\ngums and the body. Brushing helps to remove the food particles which have been left on the teeth
\nand the plaque that accumulates on throughout the day\/night. Flossing and interdental brushes are
\ncrucial for reaching the parts where the toothbrush just can\u2019t get to. Regular dental visits allow for
\nprofessional cleaning to be carried out, and the detection of any early problems to prevent long
\nterm issues. Dietary habits, such as reducing sugary and acidic foods to prevent tooth decay and
\nlimiting the amount of sugar hits a day is so important. When these practices are followed effectively
\nand consistently, they can help to prevent and limit oral health conditions, such as, cavities, gum
\ndisease, bad breath and other problems throughout the body.<\/p>\n

How oral health affects the whole body.<\/strong>
\nYour mouth is the pathway to the rest of your body, and the health of your teeth and gums affects
\nmore than just your smile, oral health is far more interconnected with your general health than you
\nmight believe. Poor oral hygiene can result in numerous health conditions, such as, gum disease,
\ntooth decay and even complex conditions like heart disease, diabetes and respiratory infections.
\nThis is why maintaining good dental hygiene is essential. When you miss regular brushing, flossing,
\nand professional dental checkups, plaque and bacteria build up in your mouth. Over a period of
\ntime, this can result in inflammation of the gums, infection, and tooth decay. If left unresolved, gum
\ndisease can impact the whole body as it increases the risk of developing heart disease and diabetes,
\nand even respiratory problems. Bacteria in the mouth can also enter your bloodstream and
\ncontribute to these conditions, which is why maintaining your dental hygiene is not just about
\navoiding cavities, but about protecting your overall health.<\/p>\n

Why chose surrey dental spa?<\/strong>
\nAt Surrey dental spa, we take a comprehensive, holistic approach to your oral health. Our hygiene
\nappointments are more than just cleaning teeth, we help you to achieve overall wellness of the body
\nthrough superior oral care. We are able to empower you with knowledge to be able to effectively
\ncare for your teeth at home, providing advice on brushing, flossing, and dietary habits too and
\nensuring that you are using the correct equipment for your mouth. We make it easy to priorities
\nyour oral health. Our team is dedicated to carrying out compassionate care for all of our patients,
\nmaking your experience with us at surrey dental spa as pleasant as possible.<\/p>\n","protected":false},"excerpt":{"rendered":"

Oral health. Oral health is often overlooked when thinking about our overall wellbeing. But dental hygiene is actually a very important part and plays a significant role, even more so than you might think. At Surrey Dental Spa, we believe that taking care of your teeth and gums is crucial not just for a beautiful … Continue reading Oral health – Why seeing a hygienist is important ?<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":1,"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"predecessor-version":[{"id":45,"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/posts\/44\/revisions\/45"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/media\/104"}],"wp:attachment":[{"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.surreydentalspa.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}