The Benefits of a Nightguard for Tooth Grinding – Protect Your Smile at Surrey Dental Spa
Do you wake up with jaw pain, headaches, or even tooth sensitivity? You may be grinding your teeth at night without even realising it. Bruxism, the medical term for teeth grinding and clenching, is a common issue that can result in serious dental problems over time. Fortunately, a nightguard is an effective solution to protect your teeth and improve your oral health. At Surrey Dental Spa, we offer custom-fitted nightguards to help you sleep peacefully while protecting your smile at the same time.
Why Do People Grind Their Teeth?
There are several reasons why people experience bruxism, including:
· Stress and Anxiety – High levels of stress can cause involuntary clenching and grinding during sleep.
· Misaligned Teeth – An improper bite or crooked teeth can contribute to grinding.
· Sleep Disorders – Conditions like sleep apnoea are sometimes linked to bruxism.
· Lifestyle Factors – Excessive caffeine, alcohol, or smoking can increase the likelihood of grinding.
How a Nightguard Can Help
A nightguard is a custom-made appliance designed to fit comfortably over your teeth, it provides a barrier that prevents grinding and clenching. Here’s how a nightguard can benefit you:
1. Prevents Tooth Damage
Grinding can lead to chipped, cracked, or worn-down teeth, making them more vulnerable to decay and sensitivity. A nightguard absorbs the pressure and protects your enamel from any damage.
2. Reduces Jaw Pain and Headaches
Bruxism places excessive strain on your jaw muscles, leading to pain, stiffness, and frequent headaches. Wearing a nightguard helps your jaw to relax, reducing discomfort.
3. Prevents TMJ Disorders
Long-term grinding can contribute to temporomandibular joint (TMJ) disorders, causing jaw pain, clicking sounds, and pain while chewing. A nightguard alleviates pressure on the TMJ, preventing any more issues from occurring.
4. Improves Sleep Quality
Grinding noises and muscle tension can disrupt your sleep cycle, leaving you feeling tired in the morning. A nightguard promotes a more restful night’s sleep by minimizing disturbances.
5. Saves You Money on Costly Dental Treatments
By preventing tooth damage and jaw complications, a nightguard helps you avoid future expensive dental treatments such as crowns, veneers, and orthodontic corrections in the future.
Custom Nightguards at Surrey Dental Spa
At Surrey Dental Spa, we provide high-quality, custom-fitted nightguards tailored to your specific needs. Unlike over-the-counter options, our professionally made nightguards ensure a comfortable fit and maximum protection for your teeth. Our experienced dental team will take precise impressions or digital scans of your teeth to create a nightguard that feels natural and effective and is custom made to your mouth.
Book Your Consultation Today
If you suspect you’re grinding your teeth at night, don’t wait for the damage to deteriorate. Contact Surrey Dental Spa today to schedule a consultation and get fitted for a custom made nightguard. Protect your smile, relieve jaw discomfort, and enjoy a better night’s sleep with our expert care.
