The Crucial Link Between Oral Health and General Health
How Surrey Dental Spa Supports Your Whole-Body Wellness
When we think about health, we often focus on diet, exercise, and mental well-being, but one important aspect that’s often overlooked is our oral health. Maintaining a healthy mouth is about much more than just a bright smile. In fact, growing research shows a strong connection between oral health and your overall general health, with conditions like heart disease, diabetes, and even cognitive decline being linked to poor dental hygiene.
At Surrey Dental Spa, we believe in a holistic approach to dental care, one that doesn’t just treat your teeth, but supports your entire body’s health and well-being.
Why Oral Health Matters More Than You Think
Your mouth is a gateway to your body. Bacteria that build up on your teeth and gums can easily enter your bloodstream, especially if gum disease is present. This can lead to inflammation throughout the body and has been linked to:
• Heart disease and stroke
• Diabetes complications
• Respiratory infections
• Adverse pregnancy outcomes
• Alzheimer’s and cognitive decline
At Surrey Dental Spa, we take these links seriously. That’s why our treatments are not just about fixing teeth — they’re about preventing disease and promoting long-term health.
The Foundations of Excellent Oral Hygiene
A healthy mouth starts with a good daily routine. Here are the essential techniques we recommend to all our patients:
1. Brushing
Brush your teeth at least twice a day for two minutes using a fluoride toothpaste. Make sure to brush all surfaces- front, back, and chewing and don’t forget your tongue!
2. Flossing
Flossing removes plaque and food debris from between your teeth, where your toothbrush can’t reach. Daily flossing helps prevent gum disease and cavities in those hard-to-reach spots.
3. Interdental Brushes & Aids
For wider spaces between teeth, interdental brushes can be more effective than floss. They are especially helpful for people with gum recession or dental work like bridges, fixed retainers and implants.
4. Water Flossers
Water flossers (like a Waterpik) use a targeted stream of water to remove plaque and bacteria. They’re great for people with braces, implants, or sensitivity, and can be a powerful addition to your routine.
At Surrey Dental Spa, our team can help you choose the right tools and teach you the correct techniques for your specific needs. We also offer personalised hygiene advice during every check-up.
Preventive Dentistry: More Than Just Cleanings
Routine check-ups and professional cleanings are the foundation of preventive care at Surrey Dental Spa. But we go further by offering:
• Periodontal (gum) assessments
• Oral cancer screenings
• Nutritional advice for healthy teeth
• Saliva and pH testing
We help patients understand how lifestyle choices, from smoking to diet can impact their oral and general health, and we work together to build healthy habits.
The Surrey Dental Spa Approach
What sets Surrey Dental Spa apart is our dedication to integrative dental care. We don’t treat your mouth in isolation. Instead, we:
• Take time to understand your overall health history
• Work with other healthcare providers where needed
• Use gentle, modern treatments that respect your body
• Empower you with knowledge to maintain lifelong health
Our patients often tell us they feel cared for as a whole person, not just a set of teeth. That’s because to us, your smile reflects your inner health and both deserve expert attention.
Take the Next Step Toward Total Wellness
Whether you’re due for a routine check-up or want to improve your hygiene routine, Surrey Dental Spa is here to support your journey to better health.
By taking care of your teeth and gums, you’re not just investing in your smile you’re protecting your heart, brain, and body for years to come.
Book an appointment today and let us help you stay healthy from the inside out.
